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4-part series · final session Sat 13 June
Shapeshifting.
Inversions, mobility, flow, and the foundations of how yoga movement actually works. A four-part series — the final session lands in June.
Go deeper into the practice — inversions, mobility, flow. Build skills, refine technique, and expand the possible.
Inversions, mobility, flow, and the foundations of how yoga movement actually works. A four-part series — the final session lands in June.
Getting upside down is a genuine skill, and this intensive treats it that way. Crow, headstand, pincha, handstand — clear progressions, safe exits, and drills you can actually use.
“Kester takes the time to explain poses and movements in detail so you really know what you're trying to achieve. I can really see the improvements in my form, strength and flexibility. Highly recommend!”